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News & Articles By Coco Somers
08/14/2026
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By Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
Adults who drank a daily glass of 100% fruit juice or a smoothie while increasing their intake of fruits and vegetables reported depression scores 2.52 points lower on a 27-point scale than a control group in a four-week randomized controlled trial, according to results published Aug. 9, 2026 in the British Journal of Nutrition. The […]
08/13/2026
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By Coco Somers
Potassium Tied to Lower Kidney Disease Risk, Studies Show
Potassium’s Kidney Health Benefits Examined Potassium is the third most abundant mineral in the body and an electrolyte that regulates blood pressure, water retention, muscle activity, and proper cell function, according to a February 2008 report by NaturalNews.com [1]. The report stated that potassium deficiency has been associated with conditions including high blood pressure, heart […]
08/12/2026
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By Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
Clinical Trial Finds Chamomile Rinse Effective Against Gum Disease A chamomile herbal rinse reduced plaque buildup and gum inflammation on par with chlorhexidine in a clinical trial published in April 2026, according to the study. Researchers at a university in Romania enrolled 175 healthy adults and divided them into five groups: chamomile, sage, ginger, placebo, […]
08/12/2026
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By Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
Daily tomato consumption was associated with a greater reduction in liver fat among adults with metabolic dysfunction-associated steatotic liver disease (MASLD), according to results of a six-week randomized controlled trial. The trial, published in the journal Nutrients, enrolled 79 adult participants. The intervention group consumed 200 grams of raw tomatoes and 50 grams of tomato […]
08/11/2026
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By Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
Six herbs and spices have been identified as sources of vitamin C, according to a report published by NaturalNews.com on March 18, 2026, that cites U.S. Department of Agriculture FoodData Central listings. The report states that the six items provide vitamin C concentrations ranging from 80.8 milligrams to 660 milligrams per 100 grams. The sources […]
08/11/2026
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By Coco Somers
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
Vitamin B12 deficiency impairs the ability of muscle mitochondria to produce energy, according to a study published in The Journal of Nutrition by researchers from Cornell University and the University of Alabama at Birmingham. The researchers conducted experiments on mice and observed reduced mitochondrial output and increased DNA errors in muscle tissue, the study stated. […]
08/10/2026
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By Coco Somers
Peaches Provide Carotenoids With Reported Eye and Skin Benefits, Experts Say
Peaches, originally from mainland China and now available worldwide, belong to the Prunus genus, a group of stone fruits that also includes cherries, apricots, plums, and nectarines, according to NaturalNews.com [1]. Stone fruits are described as packed with vitamins, minerals, fiber, and antioxidants that support overall health [2][3]. One unpeeled, medium-size peach provides 1.36 grams […]
08/09/2026
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By Coco Somers
Fructose May Help Ovarian Cancer Cells Spread, Wistar Institute Study Finds
Study Links Fructose to Ovarian Cancer Spread Researchers at The Wistar Institute have found that fructose, a sugar widely consumed in the diet, may act as a signal released by chemotherapy-surviving ovarian cancer cells that encourages neighboring tumor cells to spread, according to a study published Aug. 4, 2026, in the peer-reviewed journal Nature Aging. […]
08/07/2026
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By Coco Somers
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
Study Overview Researchers at King’s College London conducted a small study in which healthy adults drank 2.36 fluid ounces of beetroot juice containing approximately 400 mg of nitrate, according to the study. Participants who chewed sugar-containing gum after drinking the juice recorded an average systolic blood pressure reduction of 2.7 mmHg and an average diastolic […]
08/06/2026
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By Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
Blueberries: Report Cites Seven Health Benefits According to a report published by health information website Healthline.com, which cited studies from 2018, 2023, and 2024, blueberries come with seven remarkable health benefits. Blueberries are low in calories, high in nutrients, and about 85% water. The report states that blueberries “may help lower blood pressure, improve memory, aid […]
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