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News & Articles By Coco Somers
08/25/2026
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By Coco Somers
Study: Calorie Restriction Accelerates Ribosome Repair in Mice
Researchers at Brigham Young University and Colorado State University have reported that calorie restriction speeds up how cells maintain ribosomes, the molecular machines that build proteins. The findings, published in Molecular & Cellular Proteomics, identify a potential mechanistic link between reduced calorie intake and increased lifespan observed in laboratory animals. For decades, scientists have documented […]
08/25/2026
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By Coco Somers
Gut Microbes May Attack Gut Lining When Fiber is Scarce, Studies Find
Two studies led by researchers at the Ludwig Institute for Cancer Research at Princeton University have found that when dietary fiber is scarce, gut microbes may begin consuming proteins from the mucus lining that protects the gut, producing harmful metabolites. The research, published in the Proceedings of the National Academy of Sciences and Nature Metabolism, […]
08/25/2026
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By Coco Somers
Study Links Varied Diet in Older Adults to Lower Anxiety, Better Cognitive Function
A study published in a Chinese journal analyzed 3,181 adults with an average age of 81, tracking their dietary patterns over four years. Researchers identified four distinct dietary patterns among participants: mono-diet, vegetarian, high-protein, and diversified. According to the study, those who maintained a diversified diet at both the start and the four-year follow-up point […]
08/24/2026
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By Coco Somers
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
Study Overview: Heat’s Impact on the Microbiota-Gut-Brain Axis A recent review published in Frontiers in Physiology assessed how extreme heat may alter the bidirectional communication between gut bacteria and the brain, with the majority of evidence derived from animal studies, according to the report. The review analyzed existing literature on heat stress and the microbiota-gut-brain […]
08/24/2026
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By Coco Somers
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
A new study found that meals containing higher amounts of protein lowered blood sugar levels compared with standard-protein meals, with no meaningful difference between animal and plant protein sources. The findings, reported by multiple sources, add to evidence that protein quantity matters more than source for immediate metabolic responses. According to a report on higher-protein […]
08/23/2026
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By Coco Somers
Review Ties Pesticide Exposure to Antimicrobial Resistance
A review published in Comparative Biochemistry and Physiology Part C: Toxicology & Pharmacology finds that chronic pesticide use disrupts microbial ecosystems and promotes antimicrobial resistance (AMR) and multidrug resistance (MDR). The review by D. Leena, S. Chaudhary, and M. Mehdi was summarized Aug. 19, 2026, by Beyond Pesticides. The authors wrote, “Chronic pesticide exposure promotes […]
08/20/2026
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By Coco Somers
Lab Analysis Finds Undisclosed Chemicals in 98% of Personal Care Products Tested
Study Finds Undisclosed Chemicals in Most Tested Products A laboratory analysis published this week tested 113 common personal care and cleaning products for chemicals not listed on their labels, according to the report. About 98% of the products contained undisclosed chemicals, and 85% contained at least one undisclosed chemical with known or suspected health hazards, […]
08/19/2026
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By Coco Somers
Magnesium May Reduce Dementia Risk and Improve Sleep, Experts Say
Magnesium, an essential mineral sold as a supplement for about 35 cents per pill, may lower the risk of cognitive decline and dementia, according to experts cited in a Daily Mail report. The body cannot produce the mineral, and an estimated 60% of Americans do not consume enough of it, with nearly half possibly deficient […]
08/19/2026
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By Coco Somers
Sugary Drinks, Including Fruit Juice, Associated With Higher Blood Pressure Risk Decades Later, Study Finds
Study Links Childhood Sugar-Sweetened Beverages to Higher Blood Pressure Risk A study published in Circulation tracked more than 25,000 U.S. children and teens, ages 9 to 16, for up to 25 years. Researchers said regularly consuming sugar-sweetened beverages, including 100% fruit juice, was associated with a higher risk of developing high blood pressure later in […]
08/18/2026
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By Coco Somers
Study Associates Meal Timing With Mortality Risk in Adults 40 and Older
Meal Timing Associated With Mortality Risk, Analysis Finds Meal timing was associated with mortality risk in a large analysis of U.S. adults ages 40 and older, according to an August 10, 2026, report by registered dietitian nutritionist Molly Knudsen, M.S., RDN. The report, based on data from the National Health and Nutrition Examination Survey (NHANES), […]
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