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News & Articles By Coco Somers
06/02/2026
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By Coco Somers
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
A meta-analysis published May 7, 2026, in BMJ Nutrition Prevention & Health found that higher legume intake is associated with a reduced risk of developing hypertension. The analysis pooled data from 12 long-term prospective studies involving up to 88,475 participants in the United States, Europe, and Asia, according to the report. Researchers reported that people […]
06/01/2026
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By Coco Somers
Peppermint Tea Improves Memory in Clinical Trial, Researchers Say
Researchers at Northumbria University in the United Kingdom have published a randomized, placebo-controlled clinical trial finding that a single cup of peppermint tea produces measurable improvements in memory among healthy adults, according to a study published in the journal Human Psychopharmacology: Clinical and Experimental. The trial enrolled 25 healthy adult participants, each of whom consumed […]
06/01/2026
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By Coco Somers
Plastic Particles Detected in Human Liver Tissue, Review Suggests Potential Link to Liver Disease
Microplastics and nanoplastics have been detected in human liver tissue, according to a growing body of evidence. A study from the University of Auckland found that nanoplastics can accumulate in organs such as the liver, as reported by NaturalNews.com. [1] Additional research indicates that microplastics infiltrate human organs, including the liver and bloodstream, raising concerns […]
05/27/2026
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By Coco Somers
Beetroot Juice Lowers Blood Pressure in Older Adults by Altering Oral Bacteria, Study Finds
Drinking nitrate-rich beetroot juice twice daily for two weeks lowered blood pressure in adults aged 60 and older, according to a study from the University of Exeter published in Free Radical Biology and Medicine. The same effect was not observed in younger adults under 30. Researchers linked the blood pressure reduction to changes in the […]
05/26/2026
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By Coco Somers
Peppermint oil supplements lower blood pressure in study, researchers say
Daily doses of peppermint oil have been shown to lower blood pressure in adults with above-average readings, according to a new clinical trial from the University of Lancashire. The study, published in the journal PLOS One, found that taking 100 microliters of peppermint oil daily for 20 days reduced both systolic and diastolic blood pressure. […]
05/26/2026
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By Coco Somers
The Ultra-Processed Food Genocide: How Globalist Corporations Are Poisoning Humanity for Profit and Depopulation
Ultra-Processed Foods Linked to Higher Risk of Heart Disease and Early Death A new consensus statement from the European Society of Cardiology published in the European Heart Journal on May 10, 2026, has linked high consumption of ultra-processed foods (UPFs) to increased risks of heart disease, atrial fibrillation, obesity, diabetes, high blood pressure, and cardiovascular […]
05/25/2026
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By Coco Somers
Restful Sleep, Natural Relief: Chamomile Reduces Pain Comparable to Conventional Drugs
Two systematic reviews published in 2025 analyzed data from more than 1,500 human participants and found that chamomile produces significant pain reduction across musculoskeletal, postoperative, and gynecological conditions, according to reports published in the Journal of Medicinal Plants and Pharmaceutical Biology. In direct comparisons with conventional pain medications, chamomile showed no statistically significant difference, the […]
05/22/2026
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By Coco Somers
Walnut Consumption Linked to Improved Cognitive Performance, Study Finds
A recent study from the University of Reading found that young adults who consumed a breakfast containing 50 grams of walnuts showed faster reaction times and altered brain activity over a six-hour period. The study involved healthy adults aged 18 to 30 who ate either a walnut-rich breakfast or a control meal without nuts, with data […]
05/21/2026
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By Coco Somers
Cocoa Compound Theobromine Associated With Slower Biological Aging
A study published in the journal Aging has identified theobromine, a natural compound found in cocoa, as being associated with slower biological aging in adults. Researchers from King’s College London analyzed blood samples from nearly 1,700 participants across two European cohorts, measuring circulating levels of theobromine alongside markers of cellular aging. The analysis found that […]
05/21/2026
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By Coco Somers
Study: Artificial Light at Night Linked to Increased Cardiovascular Risk via Brain Stress Activity
Artificial light at night is associated with increased stress-related brain activity and arterial inflammation, according to research presented at the American Heart Association’s 2025 Scientific Sessions. The study, which analyzed brain scans and medical records from over 450 adults without pre-existing heart disease, used PET/CT imaging to observe markers of brain stress and arterial inflammation. […]
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